This group is right for you if you’re ready to slow down, reconnect with yourself and the world around you, if you’ve been stressed and and looking for a group of people that 1. get it and 2. are determined to make changes in their lives too.
Join Lindy Ariff, LCSW and therapy dog Bodhi in a small group focused on bringing peace and balance to your life. If you’ve ever been a part of a group you already know that magic happens when people come together and make change. As a group we reconnect through meditation (all levels welcome!), learn new tools, and lift each other up through encouragement, discussion, and accountability.
Become kinder to yourself
Curious about meditation
Tired of being tired
Ready to dive deep
Hold yourself accountable for change
Support others and be supported in life’s journey
Increase peace and balance in your life
Details + How to Join
When: Wednesdays at 7- 8pm
Where: Lindy’s office in Multnomah Village in Portland, OR
How: This is a small, intimate, of people changing themselves and the world around them. The way it works is that you reserve your spot for the month*
Cost: $200.00 for 4 consecutive group sessions in series
Spots are limited and will be reserved on a first-come, first-serve basis. So please email me at lindy@lindyariff.com for more information or to reserve your spot today!!
*your spot is reserved, there is no refund for missed group sessions for your consecutive sessions
Inner Peace for the Holidays: November 13, 20 + December 4, 11
