Are you ready to go from feeling stuck, stressed out, and overwhelmed to a living fuller, happier, confident, and more meaningful life?!
Hi, I’m Lindy. I am the founder of the Bodhi Tree institute and an expert in mental wellness. I’m a motivator and problem solver. I know psychology inside and out and am determined to get you unstuck and living your best life.
Plus, I have the experience and the credentials to get you there.
As an expert in mental health and wellness, my clients go from feeling stuck, stressed out, and overwhelmed to being more confident and living fuller, happier, and more meaningful lives.
Over the past decade I have helped with hundreds and hundreds of clients go from being stressed out all the time, hating their jobs, in unhappy relationships, feeling overwhelmed, not good enough, unloveable, and stuck in the past to embracing their inner wisdom and thriving in their lives.
I have a unique ability to pinpoint what has been holding you back and getting in the way of your success and well-being.
Together we shine a light on your inner resilience, wisdom, and strength and help you nourish that part of you so you can heal and take the steps to create a life that works best for you.
Increase your self confidence
Find your perfect balance
Take the next step
Heal from past experiences
Gain insight and clarity
Overcome hardships
Remove limiting beliefs
Get professional support
Be Encouraged and Motivated
Learn mindfulness
Increase your well being
Be compassionate towards yourself
Nurture mind-body-soul
Transform your life
Psychology + Coaching = Lasting Change
As a clinically trained social worker that specializes in deeper inner healing, I help people change their lives and move forward to have happier, more fulfilling, and brighter lives.
Through a blend of clinical hypnosis, counseling, coaching, mindfulness, and energy work, I guide you in removing energy blocks or ˜stuckness” creating space for you to move forward and be your best self.
My clients feel clearer and more peaceful after working together. They have had major life successes, been promoted at work, started their own companies, found love again, bettered their friendships and relationships, gotten married, have healthier relationships with their families, are taking care of themselves and in doing so spreading that love to everyone around them.
My clients realize that they are not defined by their past yet they are responsible for working on themselves, changing their lives, and creating their future.
Are we a good fit?!
You are committed to your healing and growth
You want to move forward while also gaining insight in your life
You are open and curious about alternative healing practices such as meditation, guided imagery, hypnotherapy, and energy work
You have a realistic expectation of healing and growth and the courage, determination, and patience it takes to create change in your life
You are ready to let go of painful patterns that no longer serve you
You are flexible in connecting digitally
You are willing to commit time to growth work outside of our session
You are willing to invest in your own growth and learning so that you can be of better and higher service to yourself, those you love, and the world around you
Interested in meditation and guided imagery
Sessions Are:
Refreshing, Peaceful, and Genuine
Solution focused, we set a goal and move energy towards this goal
May include a personalized meditation created specifically for you and your unique mind
Trauma Informed and Focused
Can focus on healing from past experiences
Encourage self care and restoration
Encourage at home growth-work and journaling
Focused on removing limiting beliefs
Respectful & Encouraging. I honor you fully on your path of self healing and my job is to guide you in how to do this in a way that is right for you
Encouraging and motivating for you to live your best life
Often include somatic energy healing
Offered digitally and/or in person
“I began working with Lindy at a time when I was feeling unsettled and questioning possible directions to head in. A few months into our work together, I encountered a major and unexpected upheaval in my professional life. With Lindy’s wise, calm, and confident support, I was more equipped to handle the situation with grace and ease, ultimately facing my fears in order to discover a path that feels truly authentic and soul satisfying. I feel so grateful to have found her during this time of transition. She was instrumental in helping me transform a very scary situation into a most wonderful opportunity.”
“Lindy came into my life at a time during which I was feeling stuck and full of anxiety, depression, guilt, and a touch of PTSD stemming from abuse that had occurred the year before. I was unsure where to begin when I first visited her office, but she put me immediately at ease by affirming the depth of my experiences and my PTSD, and she helped me center myself on a personal intention for our work together. Throughout several months of weekly sessions, Lindy helped me not only to clear the triggering memories and images that haunted me, but also to find within myself the strong, loving, nurturing person who had gone into hiding when my trauma occurred. I now proudly tell people about my therapist and the work we’ve done together to get my life back on track. Thanks to the progress I made with Lindy, I found it possible to regain my focus on my goals and to confront issues that had been nagging me for months. Her spirit is bright, comforting, encouraging, and honest, and the combination of Lindy, Bodhi, and a hot cup of tea are sure to make anyone feel better about life.”
“Lindy is a truly special human being. Her intuition and expertise allows her to adapt to any situation, and she radiates a unique energy that creates a beautiful atmosphere for profound healing. I am forever thankful to her. She has helped me move past my childhood sexual trauma, reclaim my confidence, and has given me the tools and courage to pursue my dreams.”
“I didn’t even realize that I needed this and and so grateful to have found my way to you- I have been with other therapists which has been helpful but there’s always been this spiritual healing part that had been missing and it just feels so healing to be able to talk about past experiences and grief in a way that feels truly healing. Honestly, I feel like I’ve done more healing with you over the past couple of months than my entire counseling life, and I’ve been in counseling for a long time. I feel more whole and at peace than I’ve ever felt- thank you.”
“I gained a lot of coping skills working with Lindy. For a long time I just pushed everything down. I’m better at communicating my needs and feelings, taking a more active role in my life, I remember more about my life now, my life is full again. I can talk about the hard stuff and it’s helped me realize what I want to do with my life. I strongly believe. Now that I am strong and more resiliant because of my past. Thank you.”
“In working with Lindy I have been able to learn what self care is and really solidify self care in my life. For a long time I thought self care was negative or only meant to be fun things. Now I take care of myself so I can feel better. Now I embrace it. Working with Lindy has helped me to recognize when I am freaking out and realize that I can stop, see, and choose another option. In the past 6 months I’ve learned meditation and have a new set of tools in my repertoire. I feel like this has been a good growing experience for me.”
“Lindy, anytime we do that deep inner work, something inside me shifts. It’s something that in my day to day life I don’t always stop and look at, but it bubbles right under the surface. It’s as though a deep part of me gets healed and I appreciate the difference you’ve made in my life.”
“Something that you said to me flipped a switch, I’m motivated I feel like an adult, I’m finally getting stuff done. Thank you, Lindy.”
“I had never been to therapy before seeking out Lindy. I reached a point in my life where I was on the brink of starting my goal career, felt pretty steady overall but really wanted to dig up some particular roadblocks and traumas I had been keeping pent up for 7+ years. I found Lindy online and felt like her work and intentions were very geared to what I needed. She is the most soothing person to be around, without coming off as fake or forced. She doesn’t force you to speak about anything you don’t wish to, but is instead like a gentle reminder that it’s okay to be vulnerable when you’re used to coming off as tough. Her office is cozy and the environment is very welcoming. I notice a very real shift in my focus. I feel way more capable of recognizing unhealthy coping mechanisms and behaviors and rerouting myself kindly. I’m just overall a lot more grounded and confident than I was when we began. Okay and also…she has the sweetest dog ever and if you’re a dog person like myself, he is a very helpful assistant in making you feel comfortable talking about uncomfortable things. 10/10 very good boy. Lindy’s work is honest, intentional, effective and gentle.”
“Lindy, last week was truly transformational- I cannot even begin to thank you for everything that you’ve done for me- you’ve changed my life and I am beyond happy that I met you. My life is so different today compared to 6 months ago when I met you- thank you for everything”